Githeri with Sossi Tasty
Pieces
Serves 6
Cooking time app 1,5 hours
Ingredients
•Sossi tasty soya pieces 180g
•500g dried yellow beans
•¾ cup fresh green maize (optional
muthokoi / dry maize)
•2 table sp cooking oil
•1 large onion
•2 large potatoes
•2 carrots
•2 large tomatoes
Preparation Method:
•Soak the beans overnight, alternatively boil
them for 1 hour.
•Add the maize to the beans. Boil for a
further 45 minutes until tender to form
githeri.
•Heat the oil in a separate saucepan, add the
diced onion and fry gently until tender.
•Add the Sossi tasty soya pieces and fry for
two minutes or until it changes colour, add
the chopped tomatoes, carrots and
potatoes stirring vigorously, add a little
water, cover and cook for about ½ hour on
low heat.
•Add githeri to the stew and cook for about
another ten minutes. Serve hot.
Ready to eat. Serve with some greens on the
side.